Break Free from Fear for Good by Renewing Your Mind | Alita Reynolds | Women of Faith
Description
Hey sweet friends!
Fear does not have to define your life! In this episode of The Alita Reynolds Show, we uncover both daily and deeper fears and learn how renewing the mind leads us into lasting peace.
If you have ever wondered why certain fears linger or how to break free, this conversation offers practical steps and biblical truth to help you move forward with confidence.
We take an honest look at how fear quietly weaves into our thoughts and choices. I share my own experience with living under fear, what Scripture teaches about a sound mind, and how fixing your thoughts on what is true, honorable, right, pure, lovely, admirable, excellent, and worthy of praise transforms everything.
We walk through common daily fears like flying, illness, driving, and being alone, as well as deeper fears such as failure, rejection, loss, criticism, inadequacy, and the unknown.
You will learn how to recognize fear’s influence, how to take thoughts captive through truth and prayer, and how to discern the difference between healthy caution and paralyzing fear.
I also share the Umpire Analogy and Wave Analogy to help you guard your thoughts in real time, plus the power of morning mindset statements anchored in Scripture. And we look at the story of Shadrach, Meshach, and Abednego as a reminder that you do not have to carry the smell of the fear you have walked through. You can carry the aroma of Christ instead.
My hope is that this episode strengthens your confidence, renews your thinking, and helps you walk in the peace Jesus freely gives. You truly can live with a renewed mind.
I’m wildly cheering you!
Alita Reynolds
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